10 Inner Dimensions of Self-Worth

Many of us look outside ourselves with intent on finding things that will make us happy. Sadly this isn't where true happiness resides; happiness comes from within not "without". If you're not happy with yourself in your current circumstances then nothing will make you happy until you flip the switch and decide to be happy with … Continue reading 10 Inner Dimensions of Self-Worth

life's journey

Finding Inner Peace

I’ve been reading Osho’s book "The Inner Journey" and I’m in love. It’s so well written and brings about such great peace. The main concept of "The Inner Journey" is the fact that over the course of generations we’ve chosen to neglect the soul. In the book they call it "the navel", our life-energy. When … Continue reading Finding Inner Peace

Building Self-Esteem & Following Your Word

It’s crazy what we can accomplish when we really set our minds to something. When all distractions are eliminated and focus is at its peak we're able to accomplish so much it's ironic we accomplish so little. What do you want to get done today? What’s today's top priority? If you could reflect at the … Continue reading Building Self-Esteem & Following Your Word

personal growth and development

Personal Growth & Development

"Lost time is never found again" – Benjamin Franklin Success is a small list of daily habits carried out with consistency over an extensive period of time. Ideally we fashion the lives we want with the actions we choose yet most of us are sabotaging ourselves with destructive habits. Its time to wake up and … Continue reading Personal Growth & Development

Book Summary – Laws of Growth by John C. Maxwell

Misconceptions about growth that may be holding you back. "I assume I will automatically grow", "I don’t know how to grow", "it’s not the right time to begin", "I’m afraid of making mistakes", "I have to find the best way before I start", "I don’t feel like doing it", "others are better than I am", … Continue reading Book Summary – Laws of Growth by John C. Maxwell

being present

Managing Stress & Living in the Present

How we manage stress will have the biggest impact on our quality of life. Do you constantly dwell on the past? Are you always rationalizing outcomes for the future? Do you feel stuck? Do you feel lost? Do you feel like you have no control over your current circumstances? The truth is most people feel this … Continue reading Managing Stress & Living in the Present

8 Simple Tips To Improve Your Well-Being

What are your mornings like? Do you wake up only to hit the snooze button or do you jump out of bed ready to take on the world? "Some people dream of success while others wake up in the morning and make it happen" - Wayne Huizenga We should be psyched for every new day, … Continue reading 8 Simple Tips To Improve Your Well-Being