create your own story

Ego & The Path of Enlightenment

The Path of Liberation The stories we tell ourselves play a big part on how we live our lives. Our stories can be those of success or of failure, of love or of hate, greed and envy. The stories we tell ourselves define our reputation, they define our perspective and they define how we interact with … Continue reading Ego & The Path of Enlightenment

Goal-Setting & Rewarding Behavior

Time to stop avoiding everything it is we have to do; it’s time we start setting goals for what we want to achieve. So much time can be wasted sitting around in thought contemplating what could be accomplished – no more of that, time to start doing. Time to start taking action for the course … Continue reading Goal-Setting & Rewarding Behavior

family fun

Understanding Laughter

Laughter has become a natural instinct; the blind, deaf, even some infants laugh before they are 2 months old. It is more common we laugh in social settings than when we’re alone. Even laughing gas loses it’s "oomph" when taken in solitude. Men claim to chuckle and women claim to giggle yet most laughter isn’t … Continue reading Understanding Laughter

Blogging – Note to Followers

I’ve always been one to want to help another. Growing up I quickly became obsessed with the sport of football. Little did I know this sport taught me principles of success that I would never forget. Football taught me the importance of supporting one another. It taught me how to be a leader but most … Continue reading Blogging – Note to Followers

Breaking Illusions & Finding Strength

Why are we concerned with everything that hasn't happened yet? We are worried about circumstances and situations that haven't and may not ever take effect. Why is depression and anxiety becoming so common? With constant overthinking we are constantly focused on the "what ifs" and the "unlimited possibilities" that our fear imposes rather than focusing … Continue reading Breaking Illusions & Finding Strength

rock formation

Over Stimulation & Loss of Self control (1 of 2)

Whenever you're away from home you can list piles of things you wish you would've done while you were at home or when you get there (whether it be housework, exercising or personal projects - like writing blogs). We have these hopes of accomplishing these things yet the truth is a lot of us experience … Continue reading Over Stimulation & Loss of Self control (1 of 2)