No Pressure Guide to Happiness

The path to greatness is a road we all must travel ourselves. The demands we place on ourselves will determine our final outcome, our final result. Are you placing the right demands on yourself? or are you being to demanding? There's so much pressure this day in age. Not only does the pressure come from our … Continue reading No Pressure Guide to Happiness

butterfly effect

Sparking Transformational Growth

Why do some people experience miracle after miracle while others seem to experience no luck at all? Do they have a rabbit foot in their back pocket? Truth is a lot of us don't approach change with the right mindset. We need to start taking action this very instance; before you know it the window … Continue reading Sparking Transformational Growth

life's journey

Finding Inner Peace

I’ve been reading Osho’s book "The Inner Journey" and I’m in love. It’s so well written and brings about such great peace. The main concept of "The Inner Journey" is the fact that over the course of generations we’ve chosen to neglect the soul. In the book they call it "the navel", our life-energy. When … Continue reading Finding Inner Peace

reflection

Reinventing Yourself

No one said life was easy and it’s apparent its not. If there was one guide to living the best life then no other guide would ever need to be made. If there was a magic pill or some easy way I would have found it by now but trust me there isn’t. We all … Continue reading Reinventing Yourself

unplug

Conscious Entertainment

Why do our homes seem like consciousness sinkholes? The moment we get home we plunge into our unconscious behaviour from the moment we get home to the moment we leave for work the next morning. Sitting has become a disease. It's so easy to be pre-occupied nowadays, if we're not lost into our phones most … Continue reading Conscious Entertainment

healthy eating

The Concept of Healthy

In this fast-paced world eating healthy may be one of the hardest simple things to do. Coming from generations of ancestors who had to fend from their selves we are now a generation of fast food go-ers. It's inevitable, we can't avoid fast food this day in age. Whether it be a breakfast snack, a coffee, or … Continue reading The Concept of Healthy