life's journey

Finding Inner Peace

I’ve been reading Osho’s book "The Inner Journey" and I’m in love. It’s so well written and brings about such great peace. The main concept of "The Inner Journey" is the fact that over the course of generations we’ve chosen to neglect the soul. In the book they call it "the navel", our life-energy. When … Continue reading Finding Inner Peace

create your own story

Ego & The Path of Enlightenment

The Path of Liberation The stories we tell ourselves play a big part on how we live our lives. Our stories can be those of success or of failure, of love or of hate, greed and envy. The stories we tell ourselves define our reputation, they define our perspective and they define how we interact with … Continue reading Ego & The Path of Enlightenment

weight lifting

Being Healthy

Is exercising really worth being healthy? How much exercising is necessary to "be healthy"? What other opportunities come with being healthy? How do I start? these are the questions I'll be answering in this article. A lot of people associate being healthy with being rich or having money. Having money or being rich isn't really … Continue reading Being Healthy

family fun

Understanding Laughter

Laughter has become a natural instinct; the blind, deaf, even some infants laugh before they are 2 months old. It is more common we laugh in social settings than when we’re alone. Even laughing gas loses it’s "oomph" when taken in solitude. Men claim to chuckle and women claim to giggle yet most laughter isn’t … Continue reading Understanding Laughter

therapy dogs

The Effects of Therapy Dogs

"You can tell a lot about a man by the way he treats his dog" - Peary Perry How is this theory true? Can you really see into a person's character by the way he treats animals? The truth is yes we can. Our kindness to animals has a big influence on how we treat … Continue reading The Effects of Therapy Dogs

being present

Managing Stress & Living in the Present

How we manage stress will have the biggest impact on our quality of life. Do you constantly dwell on the past? Are you always rationalizing outcomes for the future? Do you feel stuck? Do you feel lost? Do you feel like you have no control over your current circumstances? The truth is most people feel this … Continue reading Managing Stress & Living in the Present

Blogging – Note to Followers

I’ve always been one to want to help another. Growing up I quickly became obsessed with the sport of football. Little did I know this sport taught me principles of success that I would never forget. Football taught me the importance of supporting one another. It taught me how to be a leader but most … Continue reading Blogging – Note to Followers