personal growth and development

Personal Growth & Development

"Lost time is never found again" – Benjamin Franklin Success is a small list of daily habits carried out with consistency over an extensive period of time. Ideally we fashion the lives we want with the actions we choose yet most of us are sabotaging ourselves with destructive habits. Its time to wake up and … Continue reading Personal Growth & Development

Goal-Setting & Rewarding Behavior

Time to stop avoiding everything it is we have to do; it’s time we start setting goals for what we want to achieve. So much time can be wasted sitting around in thought contemplating what could be accomplished – no more of that, time to start doing. Time to start taking action for the course … Continue reading Goal-Setting & Rewarding Behavior

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Technology & Loss of Willpower

Technology is great and has improved humanity dramatically within the past 50 years. Think large appliances and where we'd be without them.. think vehicles.. cellphones...think mass media such as television and Internet. All this technology was created to benefit humanity by making things more efficient and that it does but it does have its drawbacks. … Continue reading Technology & Loss of Willpower

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Over Stimulation & Loss of Self control (1 of 2)

Whenever you're away from home you can list piles of things you wish you would've done while you were at home or when you get there (whether it be housework, exercising or personal projects - like writing blogs). We have these hopes of accomplishing these things yet the truth is a lot of us experience … Continue reading Over Stimulation & Loss of Self control (1 of 2)