mountain climbing

Stretching Comfort Zones

Where does fear come from? Are we born with it? How do we control it? What effect does fear have on us? One phrase from John Maxwell's book "Laws of Growth" he mentions making a habit out of stretching comfort zones. Our comfort zones are made to keep us safe. These zones aren't so much … Continue reading Stretching Comfort Zones

healthy escape

Blogging – A Healthy Escape

Blogging is wondrous, what a great idea! It’s funny that it took me so long to jump on board. I’ve always been an enthusiast for computers and the internet but never been one for social media. For someone who over thinks everything blogging is my escape. For someone who thinks as critically about everything such … Continue reading Blogging – A Healthy Escape

rock formation

Over Stimulation & Loss of Self control (1 of 2)

Whenever you're away from home you can list piles of things you wish you would've done while you were at home or when you get there (whether it be housework, exercising or personal projects - like writing blogs). We have these hopes of accomplishing these things yet the truth is a lot of us experience … Continue reading Over Stimulation & Loss of Self control (1 of 2)