Thinking Rich; The Growth Mindset

What is thinking rich? Can we think rich even if we don’t have an abundant of resources?

What ideas build the concept of thinking rich? Can you really build success by thinking rich?

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The idea of thinking rich depends on your confidence in your ability. It’s believing in yourself and understanding the fact you’re competent enough to accomplish what could seem near impossible. Human consciousness is capable of so much but more often then not we stand in the way of our own accomplishments.

Why Think Rich?

Thinking rich is important in building one’s own self-esteem. It’s so easy for us to take the path of least resistance and live day-to-day with no goals, no passion. Thinking rich may not always be the easiest thing to do but it’s one of the biggest factors to becoming one’s best self.

Barriers to Thinking Rich

Nowadays it can be so hard to think rich. We’re so overwhelmed and consumed by everyday products and technology that a lot of us neglect simple routines that could ultimately propel our happiness exponentially.

Day by day neglect eats away at our self-esteem. We learn to live with the pain; we bury it so deep in our psych we almost forget it’s there. Thinking rich is acknowledging the truth about life and being able to rise out of the madness. We are the master’s of our own destinies; we create our future, we can’t be happy just gliding; through drifting through life.

Principles of Thinking Rich

Thinking rich is acknowledging the automatic negative thoughts (the ANTs) and being able to move past them. Thinking upbeat and positive we are better able to find our flow rather than interrupting ourselves with negative thinking. Make sure you’re mind is one that nurture’s not sabotages your well-being.

Upbeat & full of energy – living with passion & purpose. Thinking rich is taking control of your life and moving progressionally to where it is we want to be. In time our progress will inspire and self-motivate but until then we must focus on action. The fruits of labour will come in time, begin sowing and soon enough you’ll begin reaping what you’ve sown.

Be resourceful. Thinking rich, moving towards success means not squandering resources and opportunities. Thinking rich we are more in tuned with our surroundings and better able to recognize the opportunities that precede us.

Think action. Thinking rich is thinking action. It’s thinking for today, not tomorrow. Planning is important but planning obsessively without taking action is just wasting time. Be deliberate with your word; if you claim you’re going to do something don’t stop till you do it.

Focus on closing & completing. Don’t just set your sights on accomplishing everything. Live with purpose, do those things that are most important and most urgent in that moment. Tackle your biggest problems first, your biggest projects, and don’t stop till you’ve got something to show for.

Thinking rich is a perspective. Thinking rich is never feeling down because we know mistakes are all part of the learning experience. Don’t be afraid to think rich and don’t let others convince you you’re foolish for doing so. Thinking rich is a successful mindset that guarentees abundance whether be relationships or resources.

 

Reducing Stress Through Self-Expression

It’s human nature to react to stress in a fight or flight pattern, its natural to be fearful but not healthy to live in it. We need to learn to cope and overcome stress; we need to learn to manage our responses to our external environment. We need to understand ourselves and how to manage our stress levels.

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Endorphins can be a natural pain and stress fighter, secretion of endorphins leads to a feeling of euphoria. Endorphins can be released from repetition, doing something novel and new or from doing something exciting and thrill-seeking. Really we can become accustom to anything, and the habit itself can release these chemicals.

The idea of understanding how endorphins work goes hand in hand with being able to monitor and control them. Rather than being in the passenger seat there are ways we can intentionally cause these chemicals to flow.

In the case of reaching a healthy euphoria it begins with the physical; exercise and self-expression.

Exercise releases endorphins, improves sleep and removes toxins through sweat. There any many variations of exercise one can incorporate into their daily life. It doesn’t have to be super stressful it can be fun and entertaining. It’s important to stay body smart especially as you grow older begin to lose muscle and use of some of your functions. It’s important while you’re still young and capable to engage your body, muscles and joints to ward off signs of possible disability in the future. In the case of your health its critical we are proactive rather than reactive. If we wait for the instance to react it may be to little to late.

Aside from exercise, self expression through various forms of art is a good way to release stress and can be considered therapy allowing us to release pent up thoughts and feelings without fear of judgement. Acts such as listening to music, writing, or drawing allows us an outlet to reflect on ourselves and our circumstances allowing us to see it from a different light. We can easily become prisoners of our own perspectives when we refuse to be open-minded. Self-expression allows us to be passionate for something outside of ourselves and helps to develop a positive mindset. Art therapy can help to develop one’s patience and understanding, it can help broaden their scope and to see from an objective lens. It’s a means for controlling emotions and negative feelings channeling them into something productive. It’s not about the end result it’s about appreciating the beauty of life.

A lot of the time our emotions work against us and we can become our own worst enemy. Participating in exercise and various forms of art we move outside the realm of thinking and allow ourselves to find our flow. Taking action in some form of hobby we allow ourselves to create rather than destroy potentially releasing the massive benefits of euphoria.

Follow your inner moonlight; don’t hide in the madness” – Allen Ginsberg

Learn to take the time to pause. Learn to take the time to care for your body and mind. Little acts can go long ways in relieving stress even if you don’t fully understand the benefits.

“Unexpressed emotions will never die. They are buried alive and will come forth in uglier ways” – Sigmund Freud

This is the idea. We must remain true to ourselves and our feelings. We live in a world filled with destructive triggers its up to you to find the light. Adjust your physiology and your psyche will follow. Smile more and you’ll flutter feelings of happiness, laugh more and you’ll begin to feel joyous and more socialable. Focus on the creation process, don’t allow yourself to get bored and dwell on the past but instead to take initiative to relieve the suffering.

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Obtaining Fulfillment

fufillment

What is the difference of fulfillment and being satisfied/content? How does one obtain fulfillment? Why is fulfillment important? All reasonable questions that if one doesn’t understand the term fulfillment they would never know.

Do you live a fulfilling life? What is fulfillment? Fulfillment is gaining satisfaction from your actions. Why is this absurd? Because not everyone acts in a fulfilling way. Most of us are conditioned by our environment to accept what is our true reality. Without coming to terms or learning to grasp why we perform the action we incorporate the action into our daily living never resulting in any satisfaction. More often then not these tedious patterns deplete us mentally and physically.

Then why do we do it? Simply because we are unaware.

A lot of individuals are unaware of the truth of how happiness and success is obtained. Some individuals believe success is money, this just isn’t true. Success and happiness is something that’s fashioned through determination and hard work. Success and happiness isn’t gained from a place we arrive at but instead it’s something we pick up along the journey. It comes from embracing the highs and the lows but ultimately being able to control the weathered storm.

Lost in the illusion of what’s right and wrong people have come to the understanding within themselves that material possessions and money is what makes them happy. This corrupted view creates a lot of greed and animosity amongst society. Living with our envy and greed we are conditioned to one-up each other’s belongings. The newest this, the newest that with the end result depleted cash resources and little satisfaction gained. This is why we must come to understand fulfillment and what it means to be happy.

Are you enjoying life? Do take time of out of your day to have fun? Fun is crucial in regards to happiness. We must give ourselves the freedom to act without criticism from our thoughts. So often we are overanalyzing ourselves and being super critical. Stop and smell the roses. Don’t be afraid to take pause breaks. Take a moment to breathe in the beauty of life. Taking a pause break can be extremely beneficial and even heighten our alertness the moment we bring our energy back into our body.

Schedule time to do whatever activities you define as fun. Take all thinking away from the activity and just be. Find your childlike sense of wonder and explore. Consider making a list of all the potential activities you’d like to do someday. Use this as reference. Remember to have always have fun.

Remember to have fun in new and engaging ways. Engaging in the same activities we regard as fun quickly lose their spark of interest if we overdo it. Remember balance is key in all aspects of life. In regards to fun think of moments that would take your breath away whether it is different trips you would like to take, places you’d like to go, or things you’d like to do.

Don’t be afraid to start living the life you always wanted to live.

existing peacefully

Personal Growth & Development

“Lost time is never found again” – Benjamin Franklin

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Success is a small list of daily habits carried out with consistency over an extensive period of time. Ideally we fashion the lives we want with the actions we choose yet most of us are sabotaging ourselves with destructive habits. Its time to wake up and start taking action.

We all use our time differently and these differences will determine the course of where our life will flow. Choosing to wake up never intently thinking about the future we tend to lead ourselves down a rabbit hole we cannot escape. Gradually our self-destructive habits take a toll on our resources and our self-esteem creating an uncontrollable downward spiral which usually leads to reckless spending and consumer debt. The effects of debt can be soul-crushing making the future appear hopeless.

We must consciously choose to look at our choices with a long-term approach in mind.

“People do not lack strength, they lack will” – Victor Hugo

Distractions are everywhere. From binge watching TV shows to never getting off social media many individuals are wasting their time gaining no benefit from their actions. More often then not these individuals are sick of their monotonous routine and actually experience negative side effects yet they continue to live the same patterns.

We all have our strengths and our weaknesses but it’s up to us to take personal responsibility for our own growth. Once we stop stretching our comfort zones our lives become plain and dull. We need to create a plan of action to accomplishing what we believe is possible or else we will never get there.

Don’t live hoping, wishing and ultimately regretting. Take action and see what’s possible. You determine your own worth. If time is money then don’t let yours be wasted, be conscious with how you manage it. Determine what you’re willing to sacrifice for the greater good and take progressional steps to get there.

Before embarking on your soulful journey be sure to consider the following:

  1.  Transformational change begins with your attitude.
    Be positive and have faith that your circumstances will become better with time.
  2. Make your goals clear.
    What do you want to achieve and how are you going to get there?
  3. Evaluate your current support system.
    Do the people around you support your new goals and ideas or are they discouraging?
  4. Create/find a safe haven conducive to your growth.
    Find an efficient place you can be alone; somewhere to reflect, think and be productive.
  5. Start everyday with a plan.
    Evaluate and plan everything you need to accomplish the night prior
    Prioritize your tasks as efficiently as possible
  6. Set the mood for your day.
    Find a way to make your mornings joyful whether it be reading, writing, listen to music or engaging in physical activity.
  7. Enjoy the process.
    “Success is a journey, not a destination. The doing is more important than the outcome” – Arthur Ashe. Remember to have fun along the way or you’ll soon lose your “umph” and inspiration to persevere.
  8. Do what works for you.
    Everyone’s vision of success is different. Don’t let people persuade you off the right path. Remember your values and what you’re ultimately trying to obtain. Remember not to stress take life as it comes, you can never plan for everything. Be flexible but always considerate of how your actions affect others.
  9. Learn from the best.
    Whether it be the best teachers or the best sources, choose to go straight to the source whenever possible. Don’t believe everyone tells you. Question everything; learn to make up your own mind if there’s no evidence pertaining to the circumstance.
  10.  Be humble in the face of humility.
    Don’t rationalize why you failed instead re-evaluate how the situation could be done differently and act. Don’t complain or go into a negative state of mind, learn from your mistakes.
  11.  Be consistently persistent.
    Get up when you get knocked down. No pain no gain; we stand back up only to grow stronger if we’re willing to learn from our mistakes.
  12.  Read, read and read some more.
    By other’s faults wise men correct their own.

Information is everywhere there’s never been a better time to learn for free. Whether it be online pdfs, audio books or credible articles the power is at our fingertips and is more available than ever.

“The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge” – Daniel Boorstin

Always have good intentions and seek to understand the knowledge parted. If you know you’re doing the right thing don’t let others convince you otherwise. Be confident in your ability and act with conviction. Don’t let anyone stand in the way on your path to becoming your best self.

existing peacefully

The Thief of Time

I’ve wanted to start a blog for a long time but the question is where to start?

Sometimes we feel overwhelmed by our daily lives and stress over every little thing while in the bigger picture of life we remain motionless. Fear of failure interrupts a lot of us from taking the next step whether in our career or personal lives. Procrastination has been somewhat of a norm for many people but why? Why do we allow ourselves to procrastinate when it creates so much stress and anxiety?

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Well to be honest I don’t want to get to deep into the idea of procrastination but instead I want to tackle procrastination by the horns. Forget procrastination, get out of your head already and take action.

Learning new “life hacks” (concepts and ideas to improve daily living) can be great but without taking action the information gathered renders useless and irrelevant.

“It’s not stress that kills us, it’s how we handle it” – Hans Selye

Take what you’ve been given and run with it. Take gradual steps and build momentum for one day you will be looking down from your castle and spreading your hope onto others who in turn will feel the same emotions.

Help these individuals find their castles so you can wander amongst the glorious palaces of those who have reached their kingdoms.

existing peacefully