reflection

Learning to Accept Today

Self control sucks, why is it we want the things we want so bad? Yet we get mad at ourselves the moment we have at it. Some people go their whole lives caught up in addictive behavior, their whole lives with intentions to quit but never really taking action. Life and its moments will never … Continue reading Learning to Accept Today

getting motivated

Getting/Staying Motivated

Getting inspired is different for everyone, what inspires me might not even interest you. For me, inspiration comes from engaging in new music, new reading materials or personal achievements. Taking part in my personal development journey my physical and mental growth is its own reward. Being motivated and staying determined is never easy but can … Continue reading Getting/Staying Motivated

reflection

Reinventing Yourself

No one said life was easy and it’s apparent its not. If there was one guide to living the best life then no other guide would ever need to be made. If there was a magic pill or some easy way I would have found it by now but trust me there isn’t. We all … Continue reading Reinventing Yourself

unplug

Conscious Entertainment

Why do our homes seem like consciousness sinkholes? The moment we get home we plunge into our unconscious behaviour from the moment we get home to the moment we leave for work the next morning. Sitting has become a disease. It's so easy to be pre-occupied nowadays, if we're not lost into our phones most … Continue reading Conscious Entertainment

mountain climbing

Stretching Comfort Zones

Where does fear come from? Are we born with it? How do we control it? What effect does fear have on us? One phrase from John Maxwell's book "Laws of Growth" he mentions making a habit out of stretching comfort zones. Our comfort zones are made to keep us safe. These zones aren't so much … Continue reading Stretching Comfort Zones