Building Self-Esteem & Following Your Word

It’s crazy what we can accomplish when we really set our minds to something. When all distractions are eliminated and focus is at its peak we're able to accomplish so much it's ironic we accomplish so little. What do you want to get done today? What’s today's top priority? If you could reflect at the … Continue reading Building Self-Esteem & Following Your Word

worry and self doubt

Overcoming Worry & Self-Doubt

Getting your mind on your side working as a friend instead of a foe sounds a lot easier than it is. There's many things you could easily give up if you were to listen to your biggest critic but just because you may not see results immediately doesn't mean the action isn't worthwhile. Although you … Continue reading Overcoming Worry & Self-Doubt

reflection

Reinventing Yourself

No one said life was easy and it’s apparent its not. If there was one guide to living the best life then no other guide would ever need to be made. If there was a magic pill or some easy way I would have found it by now but trust me there isn’t. We all … Continue reading Reinventing Yourself

unplug

Conscious Entertainment

Why do our homes seem like consciousness sinkholes? The moment we get home we plunge into our unconscious behaviour from the moment we get home to the moment we leave for work the next morning. Sitting has become a disease. It's so easy to be pre-occupied nowadays, if we're not lost into our phones most … Continue reading Conscious Entertainment

Breaking Illusions & Finding Strength

Why are we concerned with everything that hasn't happened yet? We are worried about circumstances and situations that haven't and may not ever take effect. Why is depression and anxiety becoming so common? With constant overthinking we are constantly focused on the "what ifs" and the "unlimited possibilities" that our fear imposes rather than focusing … Continue reading Breaking Illusions & Finding Strength

Finding Meaning in Suffering

Life's a roller-coaster especially for individuals who have trouble stabilizing their emotions such as myself. I have been told many times that I am an intense individual in terms of my emotions. But why do people feel that way? As an individual I have suffered lots... many times due to my own choosing. My belief … Continue reading Finding Meaning in Suffering

The Thief of Time

I've wanted to start a blog for a long time but the question is where to start? Sometimes we feel overwhelmed by our daily lives and stress over every little thing while in the bigger picture of life we remain motionless. Fear of failure interrupts a lot of us from taking the next step whether … Continue reading The Thief of Time