unplug

Conscious Entertainment

Why do our homes seem like consciousness sinkholes? The moment we get home we plunge into our unconscious behaviour from the moment we get home to the moment we leave for work the next morning. Sitting has become a disease. It's so easy to be pre-occupied nowadays, if we're not lost into our phones most … Continue reading Conscious Entertainment

healthy eating

The Concept of Healthy

In this fast-paced world eating healthy may be one of the hardest simple things to do. Coming from generations of ancestors who had to fend from their selves we are now a generation of fast food go-ers. It's inevitable, we can't avoid fast food this day in age. Whether it be a breakfast snack, a coffee, or … Continue reading The Concept of Healthy

Motivation & Triggers

What is motivation and how is it attained? Why do some have it while others only dream about having it? Motivation derives from the word motives. Motives are basic reasoning behind a specific behavior. So when asked "what is your motivation?" the answer can be really simple or really complicated. Your motive may be fear or … Continue reading Motivation & Triggers

mountain climbing

Stretching Comfort Zones

Where does fear come from? Are we born with it? How do we control it? What effect does fear have on us? One phrase from John Maxwell's book "Laws of Growth" he mentions making a habit out of stretching comfort zones. Our comfort zones are made to keep us safe. These zones aren't so much … Continue reading Stretching Comfort Zones

fufillment

Obtaining Fulfillment

What is the difference of fulfillment and being satisfied/content? How does one obtain fulfillment? Why is fulfillment important? All reasonable questions that if one doesn't understand the term fulfillment they would never know. Do you live a fulfilling life? What is fulfillment? Fulfillment is gaining satisfaction from your actions. Why is this absurd? Because not … Continue reading Obtaining Fulfillment

the bigger picture

Progression & The Bigger Picture

For some personal growth comes easy, for others it the idea feels gut-wrenching and the thought of even taking action makes us feel discusted with ourselves. Really, you can choose to live in the dumps because you don't have everything you want or you can make a stand. Its up to you to decide today's … Continue reading Progression & The Bigger Picture

weight lifting

Being Healthy

Is exercising really worth being healthy? How much exercising is necessary to "be healthy"? What other opportunities come with being healthy? How do I start? these are the questions I'll be answering in this article. A lot of people associate being healthy with being rich or having money. Having money or being rich isn't really … Continue reading Being Healthy

power

What is Power?

Power is authority to make decisions. It's the ability to influence others to complete a desired action. What makes someone powerful? and what comes along with it? Power is having the resources. Whether money, materials or man-power; having wealth or being wealthy can be classified as power. Power is influence. It's the ability to convince … Continue reading What is Power?

happiness

What is Happiness?

Everyone's definition of happiness is different. The concept of happiness never changes but how we attain it does. Happiness is gained by simply valuing yourself and your role in society. Plain and simple. Not everyone is born into great power. A lot of us are born below the poverty line and because of this we … Continue reading What is Happiness?

vision

Creating a Vision

Without imagination we are unable to see into tomorrow, without imagination we must live with our pains and are forced to live the day-to-day reality hopelessly. With imagination we are able to establish a vision and more able to customize ourselves to acquire the tools needed to thrive in tomorrow’s world. With vision and imagination … Continue reading Creating a Vision