Obtaining Fulfillment

fufillment

What is the difference of fulfillment and being satisfied/content? How does one obtain fulfillment? Why is fulfillment important? All reasonable questions that if one doesn’t understand the term fulfillment they would never know.

Do you live a fulfilling life? What is fulfillment? Fulfillment is gaining satisfaction from your actions. Why is this absurd? Because not everyone acts in a fulfilling way. Most of us are conditioned by our environment to accept what is our true reality. Without coming to terms or learning to grasp why we perform the action we incorporate the action into our daily living never resulting in any satisfaction. More often then not these tedious patterns deplete us mentally and physically.

Then why do we do it? Simply because we are unaware.

A lot of individuals are unaware of the truth of how happiness and success is obtained. Some individuals believe success is money, this just isn’t true. Success and happiness is something that’s fashioned through determination and hard work. Success and happiness isn’t gained from a place we arrive at but instead it’s something we pick up along the journey. It comes from embracing the highs and the lows but ultimately being able to control the weathered storm.

Lost in the illusion of what’s right and wrong people have come to the understanding within themselves that material possessions and money is what makes them happy. This corrupted view creates a lot of greed and animosity amongst society. Living with our envy and greed we are conditioned to one-up each other’s belongings. The newest this, the newest that with the end result depleted cash resources and little satisfaction gained. This is why we must come to understand fulfillment and what it means to be happy.

Are you enjoying life? Do take time of out of your day to have fun? Fun is crucial in regards to happiness. We must give ourselves the freedom to act without criticism from our thoughts. So often we are overanalyzing ourselves and being super critical. Stop and smell the roses. Don’t be afraid to take pause breaks. Take a moment to breathe in the beauty of life. Taking a pause break can be extremely beneficial and even heighten our alertness the moment we bring our energy back into our body.

Schedule time to do whatever activities you define as fun. Take all thinking away from the activity and just be. Find your childlike sense of wonder and explore. Consider making a list of all the potential activities you’d like to do someday. Use this as reference. Remember to have always have fun.

Remember to have fun in new and engaging ways. Engaging in the same activities we regard as fun quickly lose their spark of interest if we overdo it. Remember balance is key in all aspects of life. In regards to fun think of moments that would take your breath away whether it is different trips you would like to take, places you’d like to go, or things you’d like to do.

Don’t be afraid to start living the life you always wanted to live.

existing peacefully

Progression & The Bigger Picture

the bigger picture

For some personal growth comes easy, for others it the idea feels gut-wrenching and the thought of even taking action makes us feel discusted with ourselves. Really, you can choose to live in the dumps because you don’t have everything you want or you can make a stand. Its up to you to decide today’s the day everything’s going to change. Decide that If you fail, you’ll just begin again and nothing can keep you from achieving what you truly believe is possible.

The lust for better achievement is something that is developed through continuous action. Not everybody seeks to improve themselves, not everybody is motivated to run a marathon or go to the gym everyday. We all find our own ways to feel like we’ve achieved something.

Video game developers take full advantage of this. The need for progression is integrated into almost all video games now-a-days. Our need of self-mastery and achievement fuel our egos making video games rewarding and highly addictive.

Decide your focus, be specific with what it is you want to achieve and what areas of your self you want to improve. Be clear and distinguish what action steps need to be taken to meet this accomplishment.

Establish a vision you can begin to work towards through consistent action. Dedicate yourself to action. Eliminate distractions but remember to have fun when you need it. Remember balance is key to a happy and successful life.

Analyze yourself determine whether you’re taking the action steps needed. Are you letting your emotions interfere with taking action? Remember, either way change is inevitable, choose to take part of the creation process or to learn to accept what is. You cannot be angry at something you do not choose to change. Begin to take responsibility for yourself and let logic guide you through the puzzle of life. Learn to monitor and alter your moods whenever needed. Find a quiet place, listen to music, get your pump on, whatever it is get into your zone each and every day.

Controlling your emotions means setting the mood for whatever it is you need to do. Get psyched up then get down to business. Remember to put first things first and to always choose the best rational.

Let go of stress, you’re going to fail its inevitable. Choose to fail putting your best foot forward. When you fall remember pain is only temporary – No pain, no gain – It’s a stepping stone to success so embrace it. Just breathe. Forget about your worries, let go of your expectations just be at ease with what is. Sometimes life can throw a lot at us but we need to remember to focus on the bigger picture.

Commit yourself; what do you have to lose? Are your problems really as bad as they seem? What’s standing in your way from action? Most of the time our problems really aren’t what they seem. Choose to see your situation from a different perspective. Learn to live in the moment and put your thoughts away. Don’t let the voice inside your head distract you from enjoying and being your best self.

You are the ruler, don’t let the tiny voices push you around. You’re in command of this spaceship, now take off and fly.

existing peacefully

Being Healthy

weight lifting

Is exercising really worth being healthy? How much exercising is necessary to “be healthy”? What other opportunities come with being healthy? How do I start? these are the questions I’ll be answering in this article. A lot of people associate being healthy with being rich or having money. Having money or being rich isn’t really relevant to being healthy. Being healthy is under our own control whether rich or poor. Of course the rich will have access to possible resources the rest of us don’t but ultimately we all need to suffer the same to get to where we want to be.

Essentially being healthy is triumphant when considering quality of life. Having strong health we are better able to take on physical adventures and endure mental turmoil. With better health we are able to embrace and fully enjoy life as it is meant to be.

Neglecting to take care of one self is psychologically destructive. Stress makes its ways into our lives when we begin to live outside of our means. When we start obsessing over material things we forget to manage our basic necessities. We forget about what’s actually important in the long-run and instead begin to live through our senses. With willpower at an all time low our struggles become too much to endure until we find a new means of relieving the stress. Essentially when we neglect to care for ourselves we run the trouble of living the same dopamine loop cycle. So focused on our fixes we spiral so out of control that we are no longer able to manage ourselves. To a point where we no longer love ourselves or anyone else around us. To the point where we begin to blame others and society for our issues. To the point life seems meaningless and you feel hopeless suffocating yourself in your worries.

This is why taking care of you is so important. It’s not about being the best looking person on the planet or having a hulk-like physique. It’s about appreciating who you are and taking control of your life. It’s about knowing you can overcome whatever obstacle whether physical or mental.

Being healthy is about thinking clearly and moving away from negative thoughts. Take control; don’t let negative thoughts influence self-destructive behavior. Learn to move past regret and to live with faith rather than doubt. Take action everyday and see what’s possible. See what you’re capable of. You may (and probably will) accomplish feats you never thought possible.

A healthy lifestyle will impact you emotionally, psychologically and physically. It’s a life-changing transformation and there’s no better time to begin than right now. Remember you don’t have to commit to the gym 2 hours a day, commit to 30 minutes and include exercise in daily life. Incorporate healthy living in your lifestyle choose to walk, bike or roller-blade to work rather than driving. Choose adventurous activities for you and your spouse or family, go kayaking, hiking, or mountain climbing. Spend a night out in the woods. Start living with a sense of adventure and with the best of hope.

It’s never to late to reinvent yourself. Today could be the day it all changed. Remember when you get knocked down it’s never to late to get back up.

existing peacefully

What is Power?

power

Power is authority to make decisions. It’s the ability to influence others to complete a desired action. What makes someone powerful? and what comes along with it?

Power is having the resources. Whether money, materials or man-power; having wealth or being wealthy can be classified as power.

Power is influence. It’s the ability to convince others even against their will. People will follow powerful people and their ideas because they do not have confidence in their own ability.

Power is an attitude. Power is not weeping, not complaining and refusing to feel hopeless. Power is having control over your thoughts and emotions always being able to act in the most logical of manners.

Power gets recognized. Whether you actually have the resources or not if you display confidence no one would be the wiser. People who act with confidence and are more challenge oriented versus those who complain will always make a great impression.

Having resources is important which is why money is power but after money attitude is everything. With the proper attitude the resources can be achieved. Remember to have a rich attitude – be vision-oriented, positive and calm in the face of any challenge. Develop healthy habits and read, your mental and physical capabilities can be your greatest resource if developed correctly.

Of course there are other factors that influence power but these factors we can’t always change. Having beauty or being beautiful is always a sure sign of power. People are easily influenced by beautiful people as they become insecure in their presence. Another factor could include a person’s family status or family reputation.

Power is better earned than it is given. Power without wisdom can be dangerous. Individuals who are not fully aware of power will often abuse it when in their grasp. Their ego will take a beating until they are humbled by the experience.

Mind power is everything. The ability to read is power. The ability to process and decipher new information is power. The ability to rise above our circumstances is power. The ability to lead is power.

Power is control and feeling in control is beautiful. Feeling in control is what grants us everlasting happiness. Being able to sustain ourselves and build a strong reputation for the future opens many doors to the future. Having these options is power.

Just remember if you don’t feel powerful or in control at this very moment that the one thing you can always control is your attitude. Remember to think logically not emotionally, don’t let your emotions get the best of you. Be confident and accept life as a challenge. Let your positive attitude shine on the world around you. Embrace your passions and live life to the fullest.

Willpower will determine your financial bottom line. When we let our emotions get the best of us we develop self-inflicting habits. Whether these habits are excessive gaming, eating, gambling or drugs they will greatly destroy your self-esteem and ultimately wreck havoc on your influence on others. Again, think logically, we all have underlying root issues to these concerns which are more often then not disregarded. Make amends for your wrong doings of the past and begin to live in the now. We cannot change the past we can only act in the current situation, so its time to start living. Don’t let lack of willpower define you. Love yourself, find your grit and smile along the way.

existing peacefully

What is Happiness?

happiness

Everyone’s definition of happiness is different. The concept of happiness never changes but how we attain it does. Happiness is gained by simply valuing yourself and your role in society. Plain and simple.

Not everyone is born into great power. A lot of us are born below the poverty line and because of this we have barriers to our happiness. Happiness isn’t having money but money does allow happiness to flow. We can attain happiness through personal growth and what better propels personal growth than income. Having the income to buy the things you need to move forward is a huge relief. Constant burdens of debt and financial trouble easily put a strain on life making the future seem hopeless. For these reasons financial stability is extremely important when it comes to bettering yourself. Regardless if you love the job or not it’s important to have consistent income. Be gritty and don’t give up.

Bettering yourself comes hand in hand with valuing yourself. I’m sure you’ve heard it a million times “love yourself”. Seems easy yet it couldn’t be any more difficult. So often we forget how critical we are on ourselves and stand in the way of our own happiness. Remember this moment is all we have no need to reminisce about the past or worry about the future just live and let live. You are the sum of all your choices and moving forward with good intentions will help to balance a strong healthy well-being.

Another method that brings us to value ourselves is the service we render to others. We all need a purpose and a reason to get up each morning. Sometimes we lose our purpose and forget who we are when we live in isolation with our thoughts. We need to be free with the outside world. We need to find reasons to get outside, our reasons to be healthy and our reasons to live a truly great life. Having influences outside of ourselves helps this. We need a support system when times are tough, a mentor to teach us wisdom and a family to call home. Love is everything. Love, love, love don’t forget it.

Ultimately happiness comes from appreciating yourself. How you love yourself will influence how you treat everyone else. Remember to work on yourself be proud, be humble and always have the best intentions in mind. Live life to the fullest and don’t be afraid to get outside. Find your niche. Find a hobby and someone to share it with that’s where true happiness comes from.

existing peacefully

Creating a Vision

vision

Without imagination we are unable to see into tomorrow, without imagination we must live with our pains and are forced to live the day-to-day reality hopelessly. With imagination we are able to establish a vision and more able to customize ourselves to acquire the tools needed to thrive in tomorrow’s world. With vision and imagination we are able to project the potential concerns and able to make the changes needed to succeed.

Imagination and a creative approach to problem solving is essential but without willpower nothing is possible.

Willpower is everything. Its the ability to do what needs to be done rather than doing what would be prefferred as more enjoyable. Life isn’t easy. One of my favorite sayings is from a Billy Ocean song “when the going gets tough the tough get going”. Willpower is the ability to perservere through hard times, through struggles and adversity; its the difference between someone reaching their potential or not.

Willpower is action and without action we are left in our minds to speculate. Refuse to speculate choose to participate instead.

Participate by creating a plan of action:

  1. Stop to consider where you want to see yourself within 1 year, 3 years and 5+ years.
    Determine what you hope to have accomplished within these periods of time.
  2. Fill in the gaps
    What are your strengths and weaknesses and where can you improve?
    Determine which skills are necessary and which are irrelevant moving forward.
    What will need to be learnt that could potentially increase earning potential?
  3. Be proactive
    Consider all the threats and situations that may arise. Have strategies planned for dealing with these issues.
  4. Determine short, medium & long term goals. Be realistic and reasonable.
    “God grant me the serenity to accept things I cannot change, the courage to change the things I can, and the wisdom to know the difference” – Reinhold Niebuhr.
  5. Create milestones & rewards
    Break down each goal step-by-step. Determine a proper course of action in order to have these goals accomplished within the given timeframe. Reward yourself in new and exciting ways when you finish on time.
  6. Revise, Re-evaluate and Reorganize.
    Determine whether your plan of action was reliable and efficient.
    What worked? What didn’t work? What could have been done better?

Your plan of action is a rule of measurement which we can more precisely evaluate or progression towards our goals. Be realistic with your plan. If you refuse to follow your plan of action don’t expect to reach your goals, its your choice.

Your plan of action should inspire the next step towards your vision. Actions should never wander aimlessly because the next step is clear and specific.

“Where there is no vision there is no hope” – George Washington Carver

Decide on a vision and do everything within your power to get there. Be resourceful overcome and persevere. All you have is this moment. Your future is created by what you do now not tomorrow. Don’t sell yourself short of what you’re worth. Love yourself, take action and begin now.

existing peacefully

Personal Growth & Development

“Lost time is never found again” – Benjamin Franklin

personal growth and development

Success is a small list of daily habits carried out with consistency over an extensive period of time. Ideally we fashion the lives we want with the actions we choose yet most of us are sabotaging ourselves with destructive habits. Its time to wake up and start taking action.

We all use our time differently and these differences will determine the course of where our life will flow. Choosing to wake up never intently thinking about the future we tend to lead ourselves down a rabbit hole we cannot escape. Gradually our self-destructive habits take a toll on our resources and our self-esteem creating an uncontrollable downward spiral which usually leads to reckless spending and consumer debt. The effects of debt can be soul-crushing making the future appear hopeless.

We must consciously choose to look at our choices with a long-term approach in mind.

“People do not lack strength, they lack will” – Victor Hugo

Distractions are everywhere. From binge watching TV shows to never getting off social media many individuals are wasting their time gaining no benefit from their actions. More often then not these individuals are sick of their monotonous routine and actually experience negative side effects yet they continue to live the same patterns.

We all have our strengths and our weaknesses but it’s up to us to take personal responsibility for our own growth. Once we stop stretching our comfort zones our lives become plain and dull. We need to create a plan of action to accomplishing what we believe is possible or else we will never get there.

Don’t live hoping, wishing and ultimately regretting. Take action and see what’s possible. You determine your own worth. If time is money then don’t let yours be wasted, be conscious with how you manage it. Determine what you’re willing to sacrifice for the greater good and take progressional steps to get there.

Before embarking on your soulful journey be sure to consider the following:

  1.  Transformational change begins with your attitude.
    Be positive and have faith that your circumstances will become better with time.
  2. Make your goals clear.
    What do you want to achieve and how are you going to get there?
  3. Evaluate your current support system.
    Do the people around you support your new goals and ideas or are they discouraging?
  4. Create/find a safe haven conducive to your growth.
    Find an efficient place you can be alone; somewhere to reflect, think and be productive.
  5. Start everyday with a plan.
    Evaluate and plan everything you need to accomplish the night prior
    Prioritize your tasks as efficiently as possible
  6. Set the mood for your day.
    Find a way to make your mornings joyful whether it be reading, writing, listen to music or engaging in physical activity.
  7. Enjoy the process.
    “Success is a journey, not a destination. The doing is more important than the outcome” – Arthur Ashe. Remember to have fun along the way or you’ll soon lose your “umph” and inspiration to persevere.
  8. Do what works for you.
    Everyone’s vision of success is different. Don’t let people persuade you off the right path. Remember your values and what you’re ultimately trying to obtain. Remember not to stress take life as it comes, you can never plan for everything. Be flexible but always considerate of how your actions affect others.
  9. Learn from the best.
    Whether it be the best teachers or the best sources, choose to go straight to the source whenever possible. Don’t believe everyone tells you. Question everything; learn to make up your own mind if there’s no evidence pertaining to the circumstance.
  10.  Be humble in the face of humility.
    Don’t rationalize why you failed instead re-evaluate how the situation could be done differently and act. Don’t complain or go into a negative state of mind, learn from your mistakes.
  11.  Be consistently persistent.
    Get up when you get knocked down. No pain no gain; we stand back up only to grow stronger if we’re willing to learn from our mistakes.
  12.  Read, read and read some more.
    By other’s faults wise men correct their own.

Information is everywhere there’s never been a better time to learn for free. Whether it be online pdfs, audio books or credible articles the power is at our fingertips and is more available than ever.

“The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge” – Daniel Boorstin

Always have good intentions and seek to understand the knowledge parted. If you know you’re doing the right thing don’t let others convince you otherwise. Be confident in your ability and act with conviction. Don’t let anyone stand in the way on your path to becoming your best self.

existing peacefully